new segment, fun facts

I’m one that likes to eat.  As much as I’d like to get closer to a sattvic or a truly Ayurvedic diet, the reality of that happening is slim to none (and if I’m being honest, I do not want to be on a sattvic diet.  The last attempt at that was not pretty; physically or mentally).  But the benefits to my practice! So the ancients tell us, would be… well, enlightening.

I’ve found a new snack: habanero tortilla, peanut butter (smooth), flaxseeds and pomegranate seeds. Spicy peanuts meets crunchy jelly with an oat-y undertone that stays with you until you notice, then pick out, the seeds in your teeth hours later.

But back to talking about food. Foods of all colors, shapes and sizes and shelf lives…



Maybe we are learning a few new things about ourselves (and maybe about our partners) in this time of isolation. Try something different! Ya never know, it could make a bright and light-hearted blog post.

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